Loose Leaf Tea - Harmony (Rose & Raspberry)

Based in beautiful East Devon, an Area of Outstanding Natural Beauty, Holly Botanic are inspired by the stunning scenery such as the Jurassic coast, the moors, the woodland and the countryside.

Harmony is a delicate yet decadent blend designed to support hormonal balance. While Harmony was specifically designed for women's health, it can be enjoyed by everyone!

All of the ingredients are 100% natural and caffeine-free. Nothing artificial, no fillers, just delicious herbs!

• Raspberries (apart from being delicious) contain antioxidants, which can have an anti-inflammatory effect.
• Rose petals are mildly sedative and calming.
• Raspberry leaf is traditionally used for uterine health, cramps and to encourage easy labour. It contains vitamin B6, which is great for combatting PMS and regulating hormones. 
• Lady's mantle, as you may guess from the name, is used for menstrual problems such as cramps and heavy bleeding and can also be prescribed for fibroids and endometriosis. It is thought to have progesteronic effect. 
• Damiana is a Mayan aphrodisiac and is a thymoleptic (helps improve mood). It is used as a sexual restorative by all genders and can specifically help with headaches related to menstruation. 
• Red Clover contains isoflavones, which have an oestrogen-like effect. These can help with symptoms of menopause.